Inspired Living With Lisa Sahakian
Self Mastery Performance Coaching An inspired mind requires support and direction to achieve personal and professional goals. Self Mastery allows us to understand ourselves with more wisdom and compassion creating a more holistically nourished and balanced life. Achieving goals can be made easier. We often get in our own way, self sabotage our efforts and wonder why we can't seem to reach our goals. We remember to take time for ourselves, remember the things in life that bring us innate joy and help us at the same time. Self Mastery helps us achieve what we desire.
Inspired Living Executive Retreats For Faculty And Staff Take place in remote relaxed settings. Retreat packages are designed to refresh, renew, and revitalize even the most alpha-executive. How do we do it? We gradually acclimate our clients into deep states of inner stillness. From there, we offer interactive experiential opportunities that educate and illuminate the benefits of work-life balance. Participants return refreshed, more focused and able to enjoy a better work-life balance.
Inspired Living Monthly Lunch and Learns In the comfort of your workplace, we create interactive and experiential seminars that support the healthy integration of work-life balance while learning to incorporate daily mental and physical fitness, nutrition and personal time. Our unique Lunch and Learn seminars are fun, empowering, brief and informal. We provide immediate and practical information that supports positive and productive “trickle down” effects within your organization. A holistic work environment is healthy and supports revenues.
Inspired Living Seminars
Offering a diverse and relevant keynote speaker platform in the areas of Emotional Intelligence (EQ), Self Mastery, Entrepreneurship, Polarity Management, Spiritual Intelligence (SQ), Conscious Capitalism, Servant Leadership and Marketing Trends & Social Media.
Emotional Intelligence (EQ)
Based on the work of Daniel Goleman, EQ promises us relief from chronic areas of struggle and stress.
Our IQ gets our foot in the door and hired. Our EQ allows us to sustain our success and often gets us promoted! Everyone benefits when we become more emotionally intelligent. Emotions are powerful gateways to the knowledge required to make significant changes in life. EQ helps us recognize, understand and manage our own emotions; recognize, understand and influence the emotions of others. Self-awareness, Self-regulation, Social skill, Empathy and Motivation skills help us successfully navigate through our emotions and the emotions of others.
Self Mastery Academy
Based on work and research by Lisa Sahakian. One-on-One Self Mastery Coaching develops the seven skills for Self Mastery. Self Mastery is a uniquely adaptive template for successful living. When applied, the individual experiences significant changes in overall well-being and success. A new baseline for living is established that includes the whole being so success can be sustained for longer periods of time. We come to a greater understanding and begin seeing benefits to the ebbs and flows to life / business. Establishing a consistent daily method of operation, understanding the necessity of delayed gratification are a two Self Mastery skills.
Spiritual Intelligence (SQ)
Based on the work of Cindy Wigglesworth. Imagine being a calming a presence in life. Imagine possessing the traits of your most admired leaders. Imagine the ability to behave with wisdom and compassion, while maintaining inner peace, regardless of the situation. It's possible. Our Spiritual Intelligence (SQ) Program offers the use of “SQ21 – The 21 Skills For Spiritual Intelligence” to develop the 21 soft skills. This is a mainly experiential seminar where participants interact and share. SQ Coaching is also available upon request.
Based on the work of Dr. Barry Johnson. Polarity Management gives us skills to manage the unsolvable. In today's world of increasing complexity, it is vital to utilize problem solving AND both/and thinking to address the most strategic challenges and opportunities. There are times in life when we simply cannot solve a problem, or are unable to find resolution. What do we do in acute situations? How do we manage the polarity/problem while giving the situation time and space to find the best solution? Discover how to leverage your most strategic polarities (AKA paradox, chronic tensions, dilemmas, etc.) to become more innovative, agile, profitable and competitive immediately and over time.
Vision Board Workshop – Set Goals For Your Life And Business!
This workshop is for the beginner to advanced entrepreneur. Starting a new business/keeping our existing business alive and thriving requires our attention. Visioning helps the entrepreneur understand and set necessary goals to run a successful business. This fun and interactive workshop inspires a business owner to take action!
Conscious Capitalism Academy
Based on the work of John Mackey. Conscious Capitalism is a new “operating system” for radical social entrepreneurs to reach their goals. Profit, sustainability, and achieving social good are not opposed to one another. Radical social entrepreneurs maximize value for all stakeholders in a project – including the broader community, team members, suppliers, partners, shareholders, funders, and the environment. By viewing their business holistically, as a part of a larger ecosystem of Conscious Capitalism, radial social entrepreneurs have a competitive edge over traditional entrepreneurs. Many notable companies thrive on the Conscious Capitalism paradigm (AKA Whole Foods International Markets).
Based on the work of Robert K. Greenleaf. Servant Leadership begins with the natural feeling that one wants to serve, to serve first. Then conscious choice brings one to aspire to lead. That person is sharply different from the one who is leader first. The two are very different. The difference manifests itself in the care taken by the servant-first to make sure that other people's highest priority needs are being served. The best test, and difficult to administer, is: Do those served grow as persons? Do they, while being served, become healthier, wiser, freer, more autonomous, more likely themselves to become servants? And, what is the effect on the least privileged in society? Will they benefit or at least not be further deprived? Servant Leadership is an innovative style of leadership.
Entrepreneurship requires a trained mind. Self Mastery and Emotional Intelligence (EQ) skill sets refine the mind to develop a cunning and globally minded enterprise. Many entrepreneurial skills are innate. We know the entrepreneurial mind develops very early on. And, when we apply the skills of Self Mastery and Emotional Intelligence (EQ) with a earnest intention of achieving goals we can achieve salient results. Results that can be accelerated. This program is for a hungry mind and individual who is already committed to excellence.
Marketing Trends & Social Media
Based on Lisa Sahakian's presentation at “Building The New World Conference” at Radford University.
Embarking her career in media at 18, Lisa shares her knowledge of the media over a lifetime. We look at a brief history of popular media in the U.S., from corporate sponsorships on television in the 1940-'s to the social media trends of today. Media has continued to impact who we are as consumers and as a civilization, with the same trends happening today but at an accelerated pace. Understanding predetermined outcomes of market trends caused by public relations, big business and family owned media is vital because we all have the ability to impact how we engage in social media.
Mindful Moments - Meditation
Lisa Sahakian has worked with a wide range of corporate clients to bring the many scientifically proven benefits of meditation – stress reduction, increased productivity, and better overall health and wellness – into their workplace. The meditation techniques that she teaches are non-religious and not based on the teachings of any particular group or philosophy. They are meant to be accessible to a wide range of people and easy to practice. Our broad experience has shown us that every person “connects” to meditation differently – what works for one person may not work for another. That is why we teach a variety of meditation and relaxation techniques, so that everyone can find at least one that works for them. This dramatically increases the likelihood that your employees will use the techniques on a daily basis, and thus be able to experience the far-reaching benefits of meditation in their work and home life.